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Exercise Videos

  • Health And Wellness

    How To Never Miss A Day Of Your Medication

    (NAPSI)—Most people can’t go a day without a cup of coffee or checking their e-mail. But with the demands of everyday life it’s not surprising that about 50 percent of patients sometimes fail to take their daily medications as prescribed.

  • Health And Wellness

    Choosing the Right Doctor for Your Medical Care

    (StatePoint) Choosing the right doctor is one of the most important decisions people can make for their health. If you are unsure who to turn to for your general care, experts point out that internal medicine specialists, or internists, specialize in the prevention, diagnosis and treatment of a broad spectrum of illnesses that affect adults throughout their lives, making them the right choice for many adults.

  • Health And Wellness

    5 Tips for Moving with a Pet

    (Family Features) Whether it’s across the street or across the country, moving can be a stressful and chaotic time for your family. This can be especially true for your four-legged family members, who don’t understand what’s happening. Detailed planning and foresight can help alleviate some of the hassle and make relocating a more positive experience for everyone.