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Health & Wellness

Top Story

How Women Can Make Changes for Their Health and the Environment

(StatePoint) The average menstruating woman uses 11,000 feminine hygiene products over her period lifetime. End-on-end, that amounts to eight times the height of the Golden Gate Bridge! For this reason, experts say the products you choose can make a significant impact on your health and the environment.

  • icon Posted: June 13

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Recent Headlines

Thursday 06/13/2019
4 Key Decisions to Help Memorialize a Loved One
Updated: June 17, 2019 - 2:46 am

(Family Features) Despite the certainty of death, many Americans delay dealing with the fact and avoid funeral planning.

4 Stealthy Ways to Keep Your Family Healthy
Updated: June 17, 2019 - 2:46 am

(Family Features) Living a healthy lifestyle takes effort and diligence, but with common stressors of day-to-day life, health can take a backseat to jobs, social engagements and tempting treats. While adopting more healthful habits may not be top-of-mind for your family, there are some simple and sneaky ways to incorporate them into your family’s routines.

Mindful Tips from Mandy Moore for a Well-Balanced, Lively Summer
Posted: June 13, 2019

(Family Features) With plans of trips and relaxation on the horizon, it can be easy to give your wellness routine a vacation, too. Before you jet set off on your next adventure, take a moment to be consciously aware of how your mind and body may react to an overly active and jam-packed summer schedule.

Memorable Family Moments
Updated: June 17, 2019 - 2:46 am

Educational activities ideal for making memories together

Enjoy Summer Movie Favorites at Home
Updated: June 17, 2019 - 2:46 am

(Family Features) The 2019 summer movie season is filled with exciting big screen events, from mega-blockbuster “Avengers: Endgame” to “Toy Story 4.” After the closing credits roll, however, movie fans can explore plenty of complementary film titles at home.

Furry Friends and a Welcoming Workplace
Updated: June 17, 2019 - 2:46 am

(Family Features) Pets are more than just members of the family – they also make great co-workers. As more offices work to create pet-friendly environments, a survey conducted by Mars Petcare shows that workspaces allowing furry friends are more likely to attract and retain (human) talent. Consider these four ways to make your workplace more pet-friendly and find more information at BetterCitiesForPets.com.

Explore Top Summer Travel Destinations
Updated: June 17, 2019 - 2:47 am

(Family Features) From a tropical retreat to exploring a new culture, summer is an ideal and popular time to travel. With a literal world of options, it can be tough to narrow down just where you want to visit, so get started with these popular destinations for a memorable getaway.

Workplace Tips and Strategies for New Parents
Updated: June 17, 2019 - 2:47 am

(Family Features) While having or adopting a child can be a rewarding and exciting time for new parents, many working moms and dads will tell you navigating the complex maze of employee benefits can be confusing. Between short-term disability insurance, Family Medical Leave, vacation, paid time off and state and municipal paid leave laws, the process can be anxiety-inducing.