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Top indoor fitness trends to stay in shape this winter

(BPT) - Avoiding weather woes this winter? It doesn't mean you need to give up on your fitness goals. Being indoors provides ample opportunity to stay fit, whether you're doing so due to the weather or simply by choice. Check out some of the top trends for indoor fitness in 2020 and challenge yourself to try something new to make yourself happier and healthier.

  • icon Updated: 2:34 am

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Recent Headlines

Wednesday 01/22/2020
How to find the best tires for winter driving
Updated: January 26, 2020 - 2:34 am

(BPT) - Here’s something you may not know: All-season tires are only meant for year-round driving if you live in the extreme southern United States.

Friday 01/17/2020
How to take a dream cruise on an authentic sailing ship
Updated: January 26, 2020 - 2:34 am

Thursday 01/16/2020
Swiping payment cards at the pump could put your card information at risk
Updated: January 26, 2020 - 2:34 am

(BPT) - Have you paid for gas recently at the pump where you’ve had to swipe your credit or debit card?

Tuesday 01/14/2020
Distracted driving: It's not what you think [Infographic]
Updated: January 26, 2020 - 2:34 am

(BPT) - Think cell phones are the only distraction on the road? Think again. Eighty-seven percent of fatal distraction-affected crashes did not involve cell phones. MetLife Auto & Home’s recent survey reveals the most common misperceptions of distracted driving and provides an inside look into drivers’ attitudes and behaviors behind the wheel.

Thursday 01/09/2020
3 ways to add wellness to your vacation
Updated: January 26, 2020 - 2:34 am

(BPT) - Why not focus on your health this year by planning a trip that will help you relax, recharge and refocus on your top wellness goals?

Thursday 01/02/2020
Help make a child’s wish come true
Updated: January 26, 2020 - 2:34 am

(BPT) - It’s hard to imagine what life has been like for a child who was diagnosed with a brain tumor at just 2 years old, followed by years of surgeries, doctor visits, medications and treatments. Eleven-year-old, four-time cancer survivor Alika has endured all of that — but maintains a positive and optimistic attitude, with the support of her family. She loves going to school and learning new things.

Wednesday 01/01/2020
Escape winter doldrums: Warm up with hot deals at your local boat show
Updated: January 26, 2020 - 2:34 am

(BPT) - Winter may be frigid for many, but it’s an ideal time to plan for warmer days ahead that could be enjoyed on a boat with friends and family. Beginning in January, boat shows take place across the country offering some of the hottest deals around with special pricing and incentives on new boat models and marine accessories — a major draw for the 142 million Americans who take to the water each year, according to the National Marine Manufacturers Association.

Monday 12/30/2019
Driven to last: Car care tips for 2020 and beyond
Updated: January 26, 2020 - 2:34 am

(BPT) - Did you know that one in four Americans keep their cars for an average of seven years or more? Nearly another third (29%) say they typically own their car for three to four years. With Americans keeping their vehicles on the road for the better part of a decade, it’s important to implement consistent maintenance habits to ensure a smooth ride.